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Hot & Healthy in Business

Welcome to the Hot and Healthy in Business Podcast, bringing you the secrets to burning bright, not out in business. I’m your host Belinda Heit – best known as Bindi, Creative Communications Director for Hot and Healthy in Business. Join me for courageous conversations with experts, thought leaders and business owners about the Mindset, Fuel and Success Strategies needed to be sustainably successful as a woman in small business today.

Apr 11, 2017

In this episode with Josie Thomson (multi award winning coach, speaker, trainer, mentor, author, single mother and two-and-a-half time cancer survivor)we talk about
- how unexpressed and unexplored emotions affect our health
- ways to meditate for busy people
- importance of feeding your mind nourishment as well as your body
- daily rituals for success

Josie combines fifteen years of corporate experience with almost two decades of coaching to corporate executives, entrepreneurs and community leaders around the globe.
She has shared the stage with big names such as Wayne Dyer and Brene Browne.
She is Ambassador for Childhood Cancer Support and has completed masters studies in Neuroscience.
Josie was awarded International Gold Stevie Award for Maverick of the Year (Difference Maker) for 2014 and 2015, The Women In Business Coach/Mentor of the Year 2014 and 2015 Silver Award in New York City and Shanghai, and is a former Telstra Business Woman of the Year Finalist.
Combining personal experience, passion for enhancing human potential and studies, Josie shares exciting scientific advances in the field of resilience and provides answers and tools to increase resilience and effectiveness in fostering resilience in others.

Tune in to this episode with Josie Thomson and share the show.

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