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Hot & Healthy in Business

Welcome to the Hot and Healthy in Business Podcast, bringing you the secrets to burning bright, not out in business. I’m your host Belinda Heit – best known as Bindi, Creative Communications Director for Hot and Healthy in Business. Join me for courageous conversations with experts, thought leaders and business owners about the Mindset, Fuel and Success Strategies needed to be sustainably successful as a woman in small business today.

Jul 28, 2015

Laura Wilson is author of the worldwide published book, The Alkaline 5 Diet, an experienced health coach and competitive athlete. She is a trained Nutritionist, has been researching nutrition and natural health since 1999 and truly knows the simple secrets to achieving optimum physical wellbeing, no matter what the starting point.

She went from overweight, unfit smoker as a student to lean, vibrant ultra-marathon runner and has helped many thousands of people all around the world to naturally improve their health, get in great shape, look younger and, in some cases, heal serious diseases.


Laura’s is a former Medical Research Manager for the UK’s health organisation, a qualified advanced gym and dance instructor and organiser of the Natural Health & Vitality Conference. Her years of unique experience in different fields of health and coaching people has given Laura a unique and deep insight into what it takes to truly thrive in the unhealthy world we live in.